Easy Make-Ahead Chia Pudding

Easy Chia Pudding

An easy make-ahead breakfast that's healthy and delicious!
Prep Time 5 mins
Cook Time 4 hrs
Total Time 4 hrs 5 mins
Course Breakfast
Servings 1 person

Ingredients
  

Chia Pudding

  • 1 cup almond milk or preferred milk
  • 1/4 cup chia seeds
  • 1 tbs maple syrup or honey Optional

Toppings

  • 1/4 cup blueberries or preferred fruit (strawberries, mango, banana, etc. all work great!)
  • 2 tbs chopped almonds or preferred nut (pecans, walnuts, etc.)
  • 1 tbs peanut butter or almond butter

Instructions
 

  • Combine milk, chia seeds, and maple syrup in a mason jar or air-tight container.
  • Stir or shake thoroughly and place in refrigerator overnight (or at least 4 hours)
  • When ready to serve, top with desired toppings! 
I made this recipe on Good Morning Connecticut for back-to-school season!

Quick Oatmeal Desk Breakfast

So as I was browsing the gluten free aisle at Big Y the other week, I decided to look at the instant oatmeal section.  I tend to steer away from the pre-packaged single serving oatmeals because usually they have SO MUCH sugar.  I’d rather just make my own and add in some natural sweetness.  But, plot twist, Ancient Harvest has an Ancient Grain instant oatmeal with 0 sugar in it! So great and convenient.  Plus it’s a little different than regular old oatmeal.  Love.

 

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