Easy Make-Ahead Chia Pudding

- Meaghan Penrod

Easy Chia Pudding

An easy make-ahead breakfast that's healthy and delicious!
Print Recipe Pin Recipe
Prep Time 5 mins
Cook Time 4 hrs
Total Time 4 hrs 5 mins
Course Breakfast
Servings 1 person

Ingredients
  

Chia Pudding

  • 1 cup almond milk or preferred milk
  • 1/4 cup chia seeds
  • 1 tbs maple syrup or honey Optional

Toppings

  • 1/4 cup blueberries or preferred fruit (strawberries, mango, banana, etc. all work great!)
  • 2 tbs chopped almonds or preferred nut (pecans, walnuts, etc.)
  • 1 tbs peanut butter or almond butter

Instructions
 

  • Combine milk, chia seeds, and maple syrup in a mason jar or air-tight container.
  • Stir or shake thoroughly and place in refrigerator overnight (or at least 4 hours)
  • When ready to serve, top with desired toppings! 
I made this recipe on Good Morning Connecticut for back-to-school season!

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- Meaghan Penrod

Jack’s Birth Story

I’ve been meaning to write up Jack’s birth story and he just turned 6 months old yesterday, so I figured it was time to do it before I start forgetting things! The human brain is sneaky that way. I want to preface this by saying that it’s not a totally feel-good, positive birth story (despite all my efforts lol). While everything turned out totally fine, if you’re pregnant and looking to only read about positive, smooth births…this may not be for you haha And I totally get needing to protect your mental space and not allowing extra anxiety to creep in! I was the same way and I think it was really beneficial. With that being said…here we go!

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Skincare and Makeup Products for Pregnancy and Breastfeeding

I’ve had a history of skin issues, so I was no stranger to the dermatologist. She had put me on retinol for acne at one point and I remember her telling me that if I ever got pregnant, I needed to stop using it immediately. But as far as what else was safe or not safe for pregnancy, I wasn’t really sure! So when we decided to start trying, I started doing my research.

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9 Freezer Meals to Prep for Newborn Life!

- Meaghan Penrod 1 Comment

Stocking my freezer with meals for when Jack arrives!

I really can’t believe that I’m already 38 weeks pregnant. Don’t get me wrong, I feel like I’ve been pregnant FOREVER, but I just felt like I’d never get to the end lol But here we are, down to the final weeks! The timing of this pregnancy worked out really well with my work schedule because my company gives us 2 weeks off for Christmas and New Years. So I’ve been planning on using that time to stock our freezer with lots of frozen meals we can quickly make once Jack arrives in January!

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Peanut Butter No-Bake Pie

- Meaghan Penrod

Recipe adapted from The Girl Who Ate Everything

Ingredients:

  • 1 package gluten free chocolate sandwich cookies (I use Glutino or Trader Joe’s)
  • 2 tablespoons butter, softened
  • 1 8oz package cream cheese, room temp
  • 1/2 cup peanut butter
  • 1 cup powdered sugar
  • 1 container 16oz Cool Whip
  • 10 Reese’s Peanut Butter cups, divided
  • 1 cup cold milk (I use almond milk)
  • 1 package 3.9 oz instant chocolate pudding mix (I use Jello brand)

Instructions:

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- Meaghan Penrod

Ingredients:

  • 1 box of Tinkyada lasagna noodles (or any gluten free lasagna noodles)
  • 1 jar pasta sauce (I used Prego No Sugar Added)
  • 1/2 lb ground turkey (optional)
  • 1 zucchini (I shaved mine with a vegetable peeler, but you can also just slice it thin)
  • 1/2 cup mushrooms
  • 3 medium tomatoes, diced
  • 2 cloves garlic, minced
  • 1 15 oz container ricotta cheese
  • 1/3 cup Parmesan cheese
  • 8 oz shredded mozzarella
  • 1/2 tsp red pepper flakes (if using ground turkey)
  • Salt and pepper to taste
  • 2 tbs olive oil
  • Fresh basil (optional)

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- Meaghan Penrod

Ingredients:

  • 2 chicken breasts, cooked and shredded
  • 1/2 cup Frank’s Wing Sauce
  • 1/2 cup gluten free ranch dressing
  • 1 8oz block of Monterey Jack cheese, shred it yourself
  • 1 8oz block of Colby Jack cheese, shred it yourself
  • 3/4 cup heavy cream
  • 2 sticks celery, chopped
  • 1 bag of gluten free tortilla chips
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